The Shape Of Strength
Glow Up Gym Guide: A Fitness Planner for Plus Size Babes is your all-in-one wellness bestie — created to help curvy girls stay consistent, confident, and committed to their goals.
From stylish workout routines and delicious high-protein meals to scripture-inspired motivation, daily journaling, and progress tracking — this planner is designed to support your fitness journey with grace, glam, and a whole lot of love.
It’s not about shrinking yourself, it’s about showing up for yourself. Every page reminds you that your body is powerful, your goals are valid, and your glow-up is personal.
Let’s move with purpose, eat with balance, and love ourselves at every step of the journey.
🌸 Confidence + Clarity No more second-guessing. With guided workout plans, journaling prompts, and checklists, you’ll know exactly what to do each day to move closer to your goals—physically and mentally.